Strength & Conditioning

On Point Sports Care

Our coaches have extensive training/background in hard-style kettlebell training, barbell exercises, and bodyweight training. In addition to their athletic background, they are passionate about continuing their fitness education, and earning national certifications.

In an On Point Sports Care Strength and Conditioning session, our coaches will create and implement individualized movement programs to facilitate gains in strength, power, endurance and movement quality.

Other Services

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On Point Sports Care
Sports Acupuncture
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On Point Sports Care
Sports Massage
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On Point Sports Care
Physical Therapy
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Book your appointment today or call us 347-574-2974 

Multiple Benefits

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Enhanced Athletic Performance

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Fewer Injuries

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Restored Flexibility

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Range of Motion

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Faster Recovery From Injury

The sessions are also equally effective and therapeutic for
chronic pain, rehabilitation from surgery, recovery from
injury, and stress relief.