Training for a Marathon this Fall Season? Training for a Marathon this Fall Season? Find out how Sports Acupuncture can help you recover faster from long training...
Stress and the Runner, What You Can Do Stress and the Runner Stress: we’ve all dealt with it in one way or another. With the (unofficial) end...
Joints love movement and loading! There is a great deal of misinformation out there regarding joint health and activity. Occasionally, humans are compared to mechanical...
Try Carioca out in your warmup routine! This week, try out this running drill by including it in your warmup routine! Carioca is a great drill...
Did You Know Ep.1 Did You Know Ep.1:.Acupuncture promotes the body’s natural healing mechanisms. Recent research has shown that nitric oxide levels increase...
Benefits of Kettlebell Training What is a Kettlebell? A kettlebell (KB) is a traditional Russian cast iron weight that looks like a cannonball with...
Welcome to OPSC! Welcome to On Point Sports Care As an athlete or active individual, we know you’re as committed to wellness...
Episode 2: Inside the Practice of an Acupuncturist We’re back with episode 2 of “Inside the Practice of an Acupuncturist” In this episode, Zach Haigney, founder of...
Inside the Practice of an Acupuncturist Hey, this is Isang Smith from On Point Sports Care, and in this video mini-series we get to visit...
Your FREE E-book for Self-Care during Marathon Training Happy August – We hope you’re enjoying a fun and active summer! There are a ton of great marathons coming...
Stretching Daily to Help Prevent Injury Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed ultrices ipsum non mattis pharetra. Integer laoreet non felis sit amet...
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