Year: 2018

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Benefits of Kettlebell Training
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Benefits of Kettlebell Training

What is a Kettlebell? A kettlebell (KB) is a traditional Russian cast iron weight that looks like a cannonball with a handle. The kettlebell goes waayyyy back to the early 1700s. They were so popular in Russia that any strongman or weightlifter was referred to as a kettlebell man.   Who uses it?: Many athletes...

Welcome to OPSC!
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Welcome to OPSC!

 Welcome to On Point Sports Care As an athlete or active individual, we know you’re as committed to wellness and injury prevention as we are. So today, we’re thrilled to welcome you into our community, share with you what we’re all about, and get to know more about you – the athlete at the...